Cuba: Ayurveda gives the chance of managing stress, eating properly

Havana, Nov 10 (Prensa Latina) Being healthily benefitted from the millenary Ayurveda medical system was an issued praised today in Cuba, where this section in collaboration with India continues to be all-important.

November 10, 2023
16:29

Ayurveda shows us the way to take a different lifestyle, as stressed by the specialist in Natural and Traditional Medicine Pavel Esteban Garcia.

Ayurveda really gives us the chance of learning how to live healthy and managing stress, eating properly, breathing properly, treating health issues with their respective rehabilitation, among other benefits, Garcia stated.

We can say that traditional medicine in Cuba has its own particularities and is nurtured by the knowledge of several medical systems; in fact, 11 modalities have been approved today, and the last one to be integrated was Ayurveda, he added.

Garcia praised the existing alliance between India and Cuba that allows some progresses in this field.

Ayurveda is a healing art that has been practiced in India for over 5,000 years and aims at unifying mind, body and spirit.

Some diseases are being currently treated by using massage, applying medicinal essences and herbal remedies, meditation, yoga and dietary changes, among other methods.

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